Detox 4 Y.O.U

 “Detox 4 Y.O.U” (your own uniqueness) is  the easiest book you’ll ever find to help you do a detox.  What’s a detox? 

It is a technique to help your body eliminate potentially disease causing poisons that accumulate in your gut. They are the by products left over after your digestive system has processed what  you’ve eaten. 

The four detoxes described within these pages are uniquely differ ent, like Y.O.U (your own uniqueness). They span the entire fasting continuum, from a beginner’s level of eliminating specific, unhealthy  foods, all the way to the cessation of all solid foods for a set number of  days. Best of all, these fasts can be modified to fit your need, your level  of discipline and your commitment to the process. 

I invite you to customize your detox to meet your specific needs. So,  what do you want to accomplish through this process? 

Some of you may want simply to begin practicing an annual detox for  health maintenance purposes. Some of you are battling serious health issues that may be helped with a good internal cleansing. Others may  want to experience increased energy, focus and well-being. Then  there’s always those of you who want to lose weight. Whatever your  reason, detoxing is for Y.O.U.