Detox 4 Y.O.U


Detoxing 4 Y.O.U , the companion book, of Joyful Health
Introduce the 4 Detox Options Step by Step

  • Why, change what you eat?
  • Cause your body needs a break, and there are so many additional benefits.
  • Freedom from aches and pains
  • Reduced inflammation
  • Better digestion
  • Preventive health

Presenting four different fasting options, Detox 4 Y.O.U, puts you in charge of how mild or intense your fast is.

Use the detox of your choice for 7-days, then spend the next 21-days, eating from the healthy meal plans provided.

Spend these 28-days purging, listening, journaling and responding to what your mind, body, and soul begin to reveal to you.