Description

Joyful Health for the Best Y.O.U , was written to empower readers to embrace a better and more balanced healthy lifestyle through this easy to follow, step-by-step guide to prepare for detoxing both their Life and their Body.

● Discover the uniqueness of Y.O.U

● Understand how you think and make life defining decisions

● Achieve emotional and spiritual balancing through

● Rest, Prayer and Meditation

● Knowing your body chemistry

● “Move” your body for physical strengthening

● Preparing for your detox with a 3-day warm up

● Recognize and cast aside the damaging wounds of your past

● 3 Day Kickstart guideline to help you with you get ready for your Detox