Description
Joyful Health for the Best Y.O.U , was written to empower readers to embrace a better and more balanced healthy lifestyle through this easy to follow, step-by-step guide to prepare for detoxing both their Life and their Body.
● Discover the uniqueness of Y.O.U
● Understand how you think and make life defining decisions
● Achieve emotional and spiritual balancing through
● Rest, Prayer and Meditation
● Knowing your body chemistry
● “Move” your body for physical strengthening
● Preparing for your detox with a 3-day warm up
● Recognize and cast aside the damaging wounds of your past
● 3 Day Kickstart guideline to help you with you get ready for your Detox
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