30-Day Lifestyle Change


30 Days of Healthy eating, moving, heart-healing, loving, laughing, and of course pooping your way to the Best Y.O.U

A 30-day lifestyle change designed to take you on a journey of wellness and self-discovery to renew not just the body, but mind and spirit!

Start Today and Get

Detox 4 Y.O.U BookYour 30-Day Lifestyle Journal (printable)A Guide to Prayer & Meditation (print)Joyful Health (bonus chapter)Digestive EnzymeVitamin D (Mct oil & Mk-7)pH SticksAccountability & Support

Start Today and Get

30-Days of Guided Instruction and Inspirational (audio)Meal Plan (printable)Weekly (live) check-ins along with Special Guest (health & wellness experts) with Q & A SessionsA Guide to Prayer & Meditation (video)

Does this sound like Y.O.U? Sign up for this Challenge

Y.O.U need to get unstuckY.O.U need a resetY.O.U need clarity about your healthY.O.U need to detox emotionally

Y.O.U need to detox physicallyY.O.U need to get a spiritual resetY.O.U need to gain more confidenceY.O.U need to just get started

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